Please note that our classes are designed for all levels of fitness. We have experienced instructors who give modifications to the exercises in the class. If you are new to group exercise, please introduce yourself to the instructor before class and notify her/him of any health issues you might have.
Come and try your first class for free!

 



Fitness Information


Facility

The Westwood Fitness Center (2,700 square feet, located in the main clubhouse) is fully equipped and professionally staffed.  The staff is always available to assist and answer questions. Westwood's Fitness Center offers a variety of cardiovascular training machines, resistance training equipment, and a spacious Group Exercise studio. Certified Personal Trainers are available for individualized training and instruction. The Fitness Center offers a variety of group exercise classes for those that prefer the camaraderie and motivation of fellow members.  All levels welcome!

Exercise Class Fee: $10/class. 


Massage

Westwood offers massage therapy by appointment.  Please refer to the Fitness Staff section for therapists' Bio and contact information

Cost:  60 Minute Massage $95
          90 Minute Massage $135

Fitness Center Hours 

Monday through Thursday: 6 a.m. to 8 p.m.
Friday: 6 a.m. to 7 p.m.
Saturday: 7 a.m. to 6 p.m.
Sunday: 8 a.m. to 6 p.m.


Staff

Click here for staff.


Rules

  1. Westwood Country Club requests each member sign in at the fitness desk.
  2. Please ask if you need any assistance.
  3. Children under 13 years of age are not permitted in the Fitness Center.  Children aged 13-16 are allowed after completing a brief teen certification course and must be accompanied by an adult.
  4. Guests are permitted when accompanied by a member.  There is a nominal guest fee
  5. Shirts and athletic shoes are required. Swimwear or golf spikes are prohibited. Clay court tennis shoes are discouraged
  6. Westwood fitness staff requests no food and sugary sports drinks in the Fitness Center.
  7. Please be mindful of members waiting to use equipment during peak hours.
  8. Please extend courtesies to fellow members and wipe off the equipment after use.

Contact us at 703-938-9042 or fitness@westwoodc.com.